Move your hand … is there and I moving the hand or is the hand moving without an I?
Look at the thoughts … do they come from an I or they just come from nowhere?
Look at the feelings … do they have an I feeling or they just happen?
Look at observing … is there an I observing or just observation?
Is there an I to be found? Dig in … look for it and come back with the answer
Look at the thoughts … do they come from an I or they just come from nowhere?
Look at the feelings … do they have an I feeling or they just happen?
Look at observing … is there an I observing or just observation?
Is there an I to be found? Dig in … look for it and come back with the answer