Contemplate the Causes and Conditions that Led to Your Birth and Will Lead to Your Death
Recognize the long chain of positive and negative actions that brings you to this very moment. Search for a deep understanding of karma, causes and conditions, and how you can affect your spiritual path with mindful actions from now until death. Then consider the type of practitioner you wish to be at your death and what kind of spiritual support you will want from others. Take time to imagine yourself in the dying process, Do you have the confidence to die well? Are you ready?
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