Nisargadatta: Any thoughts or actions will be based on the body-mind identity and in order to see your true nature there must be an abondonment of this identity with the phenomenal center. . .
The mind can only work with some name or form or image. If you give this up the mind will be helpless.
Q: Do I suppress the concepts?
Nisargadatta: Leave them alone. You watch the concepts erupting and disappearing. You are apart from the concepts, do not identify with them.
---------------- Nisargadatta (p. 110-111, Prior to Consciousness)